{"id":4268,"date":"2020-02-24T18:00:29","date_gmt":"2020-02-24T17:00:29","guid":{"rendered":"https:\/\/mandragoracosmetica.com\/carpaccio-de-remoltxa\/"},"modified":"2020-02-24T18:00:30","modified_gmt":"2020-02-24T17:00:30","slug":"carpaccio-de-remoltxa","status":"publish","type":"post","link":"https:\/\/mandragoracosmetica.com\/ca\/carpaccio-de-remoltxa\/","title":{"rendered":"Carpaccio de remoltxa"},"content":{"rendered":"

[et_pb_section fb_built=”1″ admin_label=”Plant Types” _builder_version=”4.0.6″ custom_margin=”-0.3%|0%|4%|0%|false|true” custom_margin_tablet=”|0%|0%|0%||true” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” custom_padding=”22px||3px||false|false” border_color_all=”#998877″ border_width_right=”3vw” border_color_right=”rgba(0,0,0,0)” border_width_left=”3vw”][et_pb_row _builder_version=”4.0.2″ width=”90%” max_width=”1111px” custom_margin=”|auto||82px||” custom_padding=”3px|||||”][et_pb_column type=”4_4″ _builder_version=”4.0.2″][et_pb_text _builder_version=”4.0.6″ text_font=”Raleway||||||||” text_font_size=”16px” text_line_height=”1.8em” inline_fonts=”Lora”]Recepta Crudivegana<\/span><\/p>\n

Destaca por: l’aportaci\u00f3 de ferro, \u00e0cid f\u00f2lic i vitamina C. El color i la frescor!<\/span><\/p>\n

______________________________________________________________________________<\/span><\/p>\n

Em fascina aquesta recepta, \u00e9s deliciosa, senzilla, especial, una grant font de ferro i un plaer per tots els sentits! De vegades dic que el color remolatxa \u00e9s el meu preferit, per\u00f2 nom\u00e9s de vegades, ja que no sempre tinc el mateix. \ud83d\ude42<\/span><\/p>\n

Quan ho hagis tastat, li trobar\u00e0s la gr\u00e0cia r\u00e0pidament, perqu\u00e8 \u00e9s una recepta molt f\u00e0cil, que queda s\u00faper b\u00e9 en qualsevol ocasi\u00f3 i sobretot \u00e9s saborosa, lleugera i s\u00faper sana!\u00a0<\/span><\/p>\n

Destaca l’aportaci\u00f3 de ferro, \u00e0cid f\u00f2lic (B9) i vit. C per la qual cosa la fa especialment interessant durant l’embar\u00e0s. Va ser durant el segon embar\u00e0s que la vaig inventar i la veritat \u00e9s que el cos “me’n demana” moltes vegades. tamb\u00e9 crec que podria ser interessant com a recepta per tenir en compte durant la fase menstrual. Jo, segur que la inclour\u00e9 a la llista de receptes per cuidar-me durant la regla.<\/span><\/p>\n

________________________________________________________________________________<\/span><\/p>\n

INGREDIENTS:\u00a0<\/span><\/p>\n

Remolatxes. (\u00c9s important que siguin ben fresques i tendres, acabades de collir s\u00f3n ideals, per poder-les tallar ben primetes)<\/span><\/p>\n

Suc de llimona<\/span><\/p>\n

Vinagre bals\u00e0mic de m\u00f2dena<\/span><\/p>\n

Sal marina sense refinar<\/span><\/p>\n

Oli d’oliva verge<\/span><\/p>\n

Opcional (no veg\u00e0): formatge parmes\u00e0<\/span><\/p>\n

ELABORACI\u00d3:\u00a0<\/span><\/p>\n

Rentem i pelem les remolatxes.\u00a0<\/span><\/p>\n

Les tallem a rodanxes, com m\u00e9s primes millor (ens podem ajudar amb estris de cuina com una mandolina, un bon ratllador… per\u00f2 amb un bon ganivet tamb\u00e9 \u00e9s possible).\u00a0<\/span><\/p>\n

Les reservem en un bol.\u00a0<\/span><\/p>\n

Premem la llimona, colem b\u00e9 el suc amb un colador ben fi i el barregem amb el vinagre i la sal. Per una part de llimona, mitja part de vinagre.<\/span><\/p>\n

Afegim aquesta barreja al bol on hi tenim reservada la remolatxa tallada de manera que quedi ben coberta.<\/span><\/p>\n

Ho deixem reposar unes 2-3 hores i ho remenem, de tant en tant, suaument perqu\u00e8 no es trenqui i quedi ben amanit.<\/span><\/p>\n

Despr\u00e9s de 4 hores (aproximadament) presentem el carpaccio de remolatxa en una safata plana o un plat gran i l’amanim amb oli d’oliva verge. \u00c9s el moment de posar-hi el formatge parmes\u00e0 ratllat gros per sobre si es vol, i a fruir-ne!<\/span><\/p>\n

RECOMANO: acompanyar-ho d’una amanida de fulles tendres d’espinacs, bledes i enciam amb germinat d’userda. Una dosi extra de ferro i B9 que t’anir\u00e0 genial!\u00a0<\/span>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.0.6″ custom_padding=”0px||5px|||”][et_pb_row _builder_version=”4.0.6″ custom_padding=”0px|||||”][et_pb_column type=”4_4″ _builder_version=”4.0.6″][et_pb_image src=”https:\/\/mandragoracosmetica.com\/wp-content\/uploads\/2019\/11\/blog-carpaccio-remolatxa.png” _builder_version=”4.0.6″][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.0.6″][et_pb_column type=”4_4″ _builder_version=”4.0.6″][et_pb_blog fullwidth=”off” posts_number=”3″ include_categories=”all” show_author=”off” _builder_version=”4.0.6″][\/et_pb_blog][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Recepta Crudivegana Destaca por: l’aportaci\u00f3 de ferro, \u00e0cid f\u00f2lic i vitamina C. El color i la frescor! ______________________________________________________________________________ Em fascina aquesta recepta, \u00e9s deliciosa, senzilla, especial, una grant font de ferro i un plaer per tots els sentits! De vegades dic que el color remolatxa \u00e9s el meu preferit, per\u00f2 nom\u00e9s de vegades, ja que […]<\/p>\n","protected":false},"author":1,"featured_media":4270,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[62,25],"tags":[],"class_list":["post-4268","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentacio-i-receptes-ca","category-recetas-y-alimentacion-silvestres-saludables"],"yoast_head":"\nCarpaccio de remoltxa - Mandragora Cosm\u00e9tica<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mandragoracosmetica.com\/ca\/carpaccio-de-remoltxa\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Carpaccio de remoltxa - Mandragora Cosm\u00e9tica\" \/>\n<meta property=\"og:description\" content=\"Recepta Crudivegana Destaca por: l'aportaci\u00f3 de ferro, \u00e0cid f\u00f2lic i vitamina C. El color i la frescor! ______________________________________________________________________________ Em fascina aquesta recepta, \u00e9s deliciosa, senzilla, especial, una grant font de ferro i un plaer per tots els sentits! 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